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Being on your mat is the perfect opportunity for you to discover that your truth lies within your feelings.  As you practice take the time to “feel more and think less,” and find the truth of your “Pure Power.”  As we begin to find our power we will see how being in the flow will build and allow everyone to live in the flow of ease through life.   

In the end I know that you must live it to give it.  As you awaken the witness within, you will watch as doors open to lead you along the way.  I look forward to sharing in your experience as we all find peace together.  This moment is all you have, so live in it and enjoy.